Hot flashes menopause1/1/2024 ![]() Several herbal products and dietary supplements claim to lessen menopausal related symptoms. Stress-relief techniques and biofeedback may also be of some benefit. You can also use paced respiration whenever you feel a hot flash coming on. Practice this technique twice a day for 15 minutes. One of the best ways to learn paced respiration is by taking a yoga class. To perform paced respiration, take slow, deep, full breaths - expanding and contracting the abdomen gently while inhaling and exhaling - at a rate of about six to eight breaths per minute. Research suggests that a technique called paced respiration can cut in half the frequency of hot flashes. ![]() Some women find deep-breathing exercises helpful. Keep a change of nightclothes next to your bed so that you can change easily if you wake up soaked. Go to bed with a frozen cold pack under your pillow, and turn the pillow over when you wake up. If you wake up hot at night, sleep in a cool room. If possible, regulate the air conditioning and heat in your environment to accommodate your temperature changes. Review it each week to pinpoint the most common triggers.ĭuring the day, dress in layers so that you can take off garments when needed. Keep a diary to note which of these or other triggers were present before each hot flash. If you can identify your own triggers, you may be able to avoid some hot flashes. Some possible triggers of hot flashes are hot beverages, spicy food, warm air temperatures, stressful situations, alcohol, caffeine, and some medications. Depending on their severity and how much they affect your day-to-day activities, you can take several steps to help alleviate hot flashes. Hot flashes that occur during sleep, called night sweats, may disrupt sleep, causing fatigue and mood changes. Some feel warm others complain of burning up. Women experience hot flashes differently. Heart palpitations and feelings of anxiety, tension, or a sense of dread also may accompany hot flashes some women say they feel agitated or unsettled right before a hot flash occurs. The outward signs of a hot flash - sweating and pink or reddened skin - tell the world that a woman's estrogen production is dwindling. Women who have had surgical menopause or those who are taking tamoxifen to prevent breast cancer are often in this unfortunate group. Hot flashes can be extremely troubling for the 15% of women who have the most severe form. The hot flash is the body's way of cooling itself, like the way a refrigerator kicks on when you open the door on a hot day. For reasons that remain elusive, the thermostat in a midlife woman's body is suddenly reset at a temperature lower than normal. Hot flashes probably begin in the hypothalamus, a part of the brain that controls body temperature. On average, they last three to five years and are usually worse during the year following the last menstrual period. Hot flashesĪlso called vasomotor symptoms, hot flashes may begin in perimenopause, or they may not start until after the last menstrual period has occurred. However, these symptoms don't consistently correlate with the hormone changes seen with menopause transition. Other symptoms associated with menopause include sleep disturbances, urinary complaints, sexual dysfunction, mood changes, and quality of life. Hot flashes and vaginal dryness are the two symptoms most frequently linked with menopause. For example, vaginal dryness may contribute to a lower sex drive, and frequent nighttime hot flashes may be a factor in insomnia. ![]() Some of the symptoms overlap or have a cascade effect. Also, it is often hard to say which changes are a direct result of a drop in hormone levels and which are natural consequences of aging. You could argue that the physical and mental changes that occur during menopause aren't really "symptoms." The term is usually associated with a disease, which menopause is not. ![]()
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Rita garcia abc13 husband1/1/2024 ![]() We're not sure if he proposed to her on bended knee though. Save my name, email, and website in this browser for the next time I comment. April 29, 2016Anchor Rita Garcia FOX 26is now married to actor/comedian Faizon Love.and didn't even learn about it until Friday morning. Your email address will not be published. Rita works at ABC13 News where she serves alongside her fellow anchors, reporters, and meteorologists such as According to the experts, given the nature of these animals, it’s believed the animal is still on the grounds and hiding. Briana Conner KTRK-TV Anchor: Rita Garcia KTRK-TV Anchor: Brhe Berry KTRK-TV. Rita Garcia TwitterīREAKING: is closed as they search for a missing clouded leopard. Berry could not be happier to call Houston her home. She only wrote, “I will keep you posted on my next adventure right here on social media…stay tuned” on her Instagram page. There is currently no word regarding her career’s next move. abc13 KTRK is to join the stations morning newscast along with anchors Samica Knight and Rita Garcia. Madi was suffering from addiction and mental health issues. Steve Raleigh Daughter Steve and his family lost their young daughter, Madi, on Jan. ![]() The couple shares four children where their daughters are Chelsea and Madi. Rita Garcia Fox 26 Houston, Wikipedia, Age, Husband, Married Bio. Steve Raleigh Wife Steve is married to his wife Julie Leis, a daughter of Hamilton County Sheriff Simon Leis Jr. Rita Garcia is joining abc13 KTRK Houston as morning anchor to replace Tom Koch. She previously held the position of a freelance reporter at Los Angeles’s KCBS-KCAL. Abc 13 Houston News Anchors / Abc13 Houston Names Rita Garcia. Patricia Lopez ABC13, Wikipedia, Age, Husband, Married, Houston, Bio. She came from Houston’s Fox-owned KRIV, where she had been a morning anchor since 2013. As of Rita Garcia Fox 26 Houston, Wikipedia, Age, Husband. She loves nothing better than spending time with her family and her dogs.On the other hand, “Right now though, in my life, it’s important to be closer to family… We’ve all been through so much during the last year and a half with the pandemic” In 2017, Garcia returned to Los Angeles to serve as the anchor of Good Day L.A. The Whois Bio Rita Garcia Bio, Wiki, Age, Height, Family, Husband, ABC13, Salary, and Net Worth Rita Garcia is an American news anchor and reporter working for ABC13 serving as a morning anchor anchoring from 4:30 to 7 AM. ABC13 anchor Steven Romo announced his engagement to former Fox 26 weatherman Stephen Morgan. Samica is active in her church and is a volunteer in her community.Her first car was a Honda Accord named Jasmine & surprisingly, she still owns it.It was in Houston, and she didn’t want to say what it was. She is coy when asked what her worst summer job was. ![]() The favorite story she covered is Hurricane Sandy in New York, and if she were not a broadcaster, Samica would have been a teacher.She loves dining at any authentic Italian restaurant. Her favorite place to shop is Nordstrom Rack, and her favorite pizza toppings are beef with cheese.Samica said she feels bare without any earrings. As for her height, she stands at. There are two things that Samica is a big fan of – the first is ‘Marble Slab Vanilla Ice Cream with Graham Crackers,’ and the second is earrings. Media by HM Writer Published: FebruShe joined the Fox 11 (KTTV) team in the year.Rita Garcia celebrates her birthday on the.The comment earned Travis a high heel when Samica threw her shoe at him. Patricia Lopez ABC13, Wikipedia, Age, Husband, Married, Houston, Bio. Travis commented that Samica looked like Beyonce. ACTRESSES PRIVACY POLICY Rita Garcia ABC13, Bio, Age, Height, Education, Family, Husband, Baby, Salary and Net Worth April 30, 2022AuthorJOURNALISTS0 Rita Garcia Photo Rita Garcia Biography Rita Garcia is an American journalist who serves as a morning anchor at ABC13 KTRK Houston. Rita Garcia is joining abc13 KTRK Houston as morning anchor to replace Tom Koch. There was a segment about Samica’s former school teachers, and the anchors were joking about her old photographs. ![]() Np random1/1/2024 ![]() ![]() Statement 2 - It will, however, be of little use to you: And using seed = np.random.get_state() will give you 123. You can easily see 123 as the first number in the array contained in the second element. I'm using a screenshot since using print(state) will flood your console because of the size of the array in the second element of the tuple. Below is a closer look at state (I'm using the Variable explorer in Spyder). If you set the random seed using np.ed(123), you can retrieve the random state as a tuple using state = np.random.get_state(). Statement 1 - you can find the random seed using np.random.get_state(). The output from the following code sections will show you why both statements are correct. It will, however, be of little use to you.After setting the random seed using np.ed(X) you can find it again using np.random.get_state().This contribution is intended to serve as a clarification to the right answer from ali_m, and as an important correction to the suggestion from Dong Justin. # set the state back to what it was originally # randomly initialize the RNG from some platform-dependent source of entropy The tuple returned by get_state can be used much like a seed in order to create reproducible sequences of random numbers. This array has more than enough bits to represent every possible internal state of the RNG (2 624 * 32 > 2 19937-1). The output of get_state is a tuple whose second element is a (624,) array of 32 bit integers. You can get and set the internal state of the RNG directly using np.random.get_state and np.t_state. It's therefore impossible to map every RNG state to a unique integer seed. The Mersenne Twister RNG used by numpy has 2 19937-1 possible internal states, whereas a single 64 bit integer has only 2 64 possible values. The predicted classes.The short answer is that you simply can't (at least not in general). Returns : y ndarray of shape (n_samples,) or (n_samples, n_outputs) If a sparse matrix is provided, it will beĬonverted into a sparse csr_matrix. Internally, its dtype will be converted toĭtype=np.float32. class_weight of shape (n_samples, n_features) When set to True, reuse the solution of the previous call to fitĪnd add more estimators to the ensemble, otherwise, just fit a wholeįitting additional weak-learners for details. verbose int, default=0Ĭontrols the verbosity when fitting and predicting. When building trees (if bootstrap=True) and the sampling of theįeatures to consider when looking for the best split at each node random_state int, RandomState instance or None, default=NoneĬontrols both the randomness of the bootstrapping of the samples used None means 1 unless in a joblib.parallel_backendĬontext. fit, predict,ĭecision_path and apply are all parallelized over the Provide a callable with signature metric(y_true, y_pred) to use aĬustom metric. Whether to use out-of-bag samples to estimate the generalization score. oob_score bool or callable, default=False Whole dataset is used to build each tree. Whether bootstrap samples are used when building trees. Parameters : n_estimators int, default=100 The sub-sample size is controlled with the max_samples parameter ifīootstrap=True (default), otherwise the whole dataset is used to buildįor a comparison between tree-based ensemble models see the exampleĬomparing Random Forests and Histogram Gradient Boosting models. ![]() ![]() Improve the predictive accuracy and control over-fitting. RandomForestClassifier ( n_estimators = 100, *, criterion = 'gini', max_depth = None, min_samples_split = 2, min_samples_leaf = 1, min_weight_fraction_leaf = 0.0, max_features = 'sqrt', max_leaf_nodes = None, min_impurity_decrease = 0.0, bootstrap = True, oob_score = False, n_jobs = None, random_state = None, verbose = 0, warm_start = False, class_weight = None, ccp_alpha = 0.0, max_samples = None ) ¶Ī random forest is a meta estimator that fits a number of decision treeĬlassifiers on various sub-samples of the dataset and uses averaging to ![]() Microsoft keyboard symbol shortcuts1/1/2024 ![]() Check out a good antivirus guide for software recommendations. Keyloggers are often undetected, but they can cause various keyboard issues. Remember, keyloggers are common and they can change your keyboard settings. Your keyboard might type the wrong characters due to malware infections. Viruses can be the source of many issues. As always, scan for viruses, malware, etc.Restart your computer and check if the problem persists. After the scan, follow the troubleshooting instructions on the screen. Locate the keyboard troubleshooter and run it. Go to Settings > Update & Security > select Troubleshoot. Windows 10 has a dedicated troubleshooting tool that lets users fix common issues that might affect their computers. More Ways to Fix Keyboard Typing Wrong Characters in Windows 10 ![]() All you have to do is turn it off by pressing it. It’s easy to turn NumLock on accidentally. This seems unlikely, but believe it or not, it happens often. Examine each of them and delete any of them that you don’t want. Check for Autocorrect entries that change normally typed text into something else. ![]() Go to Proofing and choose the Autocorrect Options.Open Word, go to File and choose Options.If your keyboard types fine elsewhere but begins having issues when you are using Word, this is the likely culprit. Set the Override for Windows Display Language to the same language, hit OK, and restart your computer.Īt times, autocorrect settings can make it seem like your keyboard is going crazy.Locate the option Override on Default Input Method and select preferred language from the drop-down menu. ![]()
Chicken thoughts comics1/1/2024 ![]() If a student can't keep up, there should be an evaluation process to determine if there is a addressable reason why they can't keep up.Īt least this is one possible idea.But once a load of students actually want to get to those advanced institutions there will be a very competitive entry process…certainly to likes of Yale, Harvard, MIT where successful graduates have a good chance to go on to help control the commanding heights of the economy, etc.Īt that stage students that have had personal tuition, massive support at home, the best schools will be at a massive advantage compared to kids from a broken home. High standards should be set for keeping up with the course work, working hard, and doing well. The rule should be that every high school student who wants to attend college gets the chance to attend college. Addressing Racism in admissions should be balanced with standardizing (or eliminating) admissions criteria. There are a whole lot of Colleges and Universities throughout the US. But you do get to choose your opinion of that system.) Was he a hypocrite? What should Thomas have done to avoid hypocrisy, opt out of law school entirely? You don’t get to choose whether you benefit from a given system of admissions. President Bush, for instance, believed that the legacy system was unjust even though he likely benefited from it personally. You can derive benefit from a system while also believing that that system is unjust. (Ultimately, the notion that Thomas is a hypocrite wouldn’t make sense even if he did believe he had benefited from Affirmative Action. And what good is the stronger brand signal if prospective employers are silently (and rationally) canceling it out in their heads? Don’t we all have those sorts of intrusive thoughts, rightly or wrongly, about legacy admits and student athletes? How many of us openly said that of President Bush? It would be strange if race-based affirmative action were the only anti-meritocratic policy about which people did not have such intrusive thoughts. He put a “10-cent” label on his Yale Law degree, feeling that employers devalued it because they assumed he only got in because he was black. They are conveniently failing to mention that Thomas actually blamed Affirmative Action for his inability to get a job after law school. Standardizing education to give everyone a fair chance.Īdmission packets and testing should only be for getting into graduate schools and similar advanced education. And if anyone argues that certain minority students are disadvantaged, then that has to be addressed as well, at the Elementary and High School levels. Blind, open Admissions with a standard, achievable minimum. ![]() Of course there should be basic minimum requirements, like maintaining a B or hiher average in High School, graduating, and having completed a certain level of education.įor those who can't meet the minimum standards, there is always the Community College option where they get a second chance to pull their grades up and complete course work that they didn't do in High School. In my vision of education, all public college and universities will either have to admit anyone who applies, or if there is a unavoidable limit to the number of openings for students (class size, number or instructors, financial reasons, and so on) the the colleges can use either a first come first serve system or a lottery. If a student can't keep up, there should be an evaluation process to determine if there is a addressable reason why they can't keep up. What specifically?There are a whole lot of Colleges and Universities throughout the US. ![]() Rj45 connector1/1/2024 ![]() ![]() A Cate5e specification was later introduced with tighter specifications and standards. Cat 5 uses two twisted pairs (four contacts) with a max range of 100 meters. Cat5, Cat6, and Cat7 cables are the most common RJ45 cables used in today's network connection.Ĭategory 5 was originally designed to transmit at 100 MHz frequencies, providing a rated line speed of 100 Mbit/s. This type of cable is typically used for direct computer-to-computer connections when there is no router, hub, or switch available.Ĭables that terminated with RJ45 connectors on both ends called RJ45 Ethernet cables. Some networking applications require a crossover Ethernet cable, which has a T-568A connector on one end and a T-568B connector on the other. If both ends of the patch cords are wired on the basis of one standard, it is a straight-through connection. With regard to the two standards, there are two different connectivity forms. The differences between T568A vs T568B in color conventions are shown in the figure below. The T-568B wiring scheme is considered to be the more commonly used one. These wiring layouts have their own color convention to follow for electrical compatibility. The two standards define how the RJ45 pinouts arrange the individual eight wires when linking the RJ45 connector to a cable. T568A vs T568B are the two common wiring schemes, which are used to terminate the twisted-pair cable onto the connector interface. How to Identify RJ45 Interface Color Code? Although the smaller size of RJ11 makes it easier to be plugged into the RJ45 slot, it is not recommended to do that since this may damage the device that adopts the RJ45 slot. You cannot plug in an RJ45 connector to an RJ11 slot but the opposite is possible. RJ45 is typically used in Ethernets or connecting cable modems with Wi-Fi routers. RJ11 is mostly used for voice applications. RJ45 connectors can support 10Gbps over Ethernet. RJ45 is also sometimes used for VoIP phones in offices.Ĭheck the table below to get a clear understanding of RJ11 vs RJ45. Thus, RJ45 can be used for data-intensive applications like Ethernet and can support bandwidth up to 10Gbps. On the contrary, 8 contacts will allow greater bandwidth. Take a closer look, you will find that RJ45 has 8 wires inside while Rj11 has 4 wires, resulting in RJ45's bigger size than that of RJ11's.Īs abovementioned, with 2 or 4 of the 6 available connection points, the RJ11 plug supports limited-bandwidth applications including phone lines and ADSL connections. RJ45 vs RJ11, the major difference lies in the number of wires in their connectors. RJ11 has a 6P2C or 6P4C configuration and is used for wiring a single phone line. Four of the pins are used for sending and receiving data, and the other four are used for other technologies or power networking devices.īesides the RJ45 interface, some other connector types, like the RJ11 interface, for example, may confuse you in some cases. ![]() RJ45 cable plug is usually made of a plastic piece with eight pins on the port. RJ45 connector is an 8-position, 8-contact (8P8C) modular plug, and jack, applied for Ethernet-based local area networks (LAN). Physically speaking, the connectors that registered jacks use are mainly the modular connector and 50-pin miniature ribbon connector types. "45" is the number of the interface standard. "RJ" means "registered jack" - a standardized telecommunication network interface for connecting voice and data equipment to a service provided by a local exchange carrier or long-distance carrier. RJ45 interface is considered the most common twisted-pair connector for Ethernet cables and networks. What is RJ45? Are you confused about different RJ45 interface types? Keep reading to explore more. These RJ45 cables feature a small plastic plug on each end, and the plugs are inserted into RJ45 jacks of Ethernet devices. ![]() Ethernet cables with RJ45 connectors are also called RJ45 cables. RJ45 connectors are commonly seen with Ethernet network cables. And the cable run needs a connector termination, requiring a jack, normally an RJ45 jack, to plug into. Only the right connection to an RJ45 interface or RJ45 connector will realize the transmission. Cables transmit information along the length. ![]() Ted cruz meme page1/1/2024 ![]() ![]() Cruz's office by email to ask if he has any further comment. My team will continue to use all our resources to keep Texans informed and safe." "We want our power back, our water on, and our homes warm. "My staff and I are in constant communication with state and local leaders to get to the bottom of what happened in Texas. Wanting to be a good dad, I flew down with them last night and am flying back this afternoon. "With school canceled for the week, our girls asked to take a trip with friends. Like millions of Texans, our family lost heat and power too. Our homes are freezing and the lights are out. "We have food lines, gas lines, and people sleeping at the neighbors' houses. ![]() The greatest state in the country, in the world, has been without power. The Cancun trip made Cruz the butt of many jokes, such as when he was called a hypocrite for criticizing Joe Biden for taking a tropical vacation.Ī statement released by Cruz at the time of the 2021 storm said: "This has been an infuriating week for Texans. Gavin Newsom vacationing in Cabo San Lucas, Mexico, by tweeting back that "Cancun is much nicer than Cabo." In November 2021, he responded to a tweet about California Gov. This is not the first time Cruz has tried to joke about his brief time in Cancun. The senator posted a tweet joking about the controversy caused when he jetted off to Cancun during the 2021 storm. I'm here for it."Īn image of Ted Cruz speaking during a business hearing of the Senate Judiciary Committee on Capitol Hill in Washington, DC. However, others have seen the humor in his post, with one supporter tweeting: "You are out here slaying tonight, sir. ![]() Anytime the power flickers I go into shock." but hey look! Let's laugh about it!"Īnd a fourth shared their own trauma from the storm: "I still have nightmares from that week. The first time this ran across the feed I thought it was a parody."Ī third mocked: "I fled and left them to die while I only thought about me and those sweet, sweet bottomless margaritas. One Twitter user said: "People you represented died, but whatever."Īnother said: "Good lord. It appears that Cruz feels enough time has passed for him to find some humor in a restaurant named after the Mexican resort destination where his family hoped to escape the winter freeze.īut some social media users were not amused by the tweet. There were hours-long queues at grocery stores, and emergency services were overwhelmed and overstretched. While millions were without power amid freezing temperatures and many lacked safe drinking water, Cruz took off for Mexico with his family. I’m in Midland, TX today, and guess what I found! #Cancun □□ /mKEBy75xiU- Ted Cruz May 19, 2023 Ted Cruz (R-Texas) is getting dragged across social media and back again after abandoning his home state for a tropical vacation in Cancun in the middle of a massive crisis. ![]() AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |